Full Hypnobirthing Course

DURING THE COVID-19 OUTBREAK ALL COURSES WILL BE DELIVERED ONLINE.

 

1-2-1 sessions 

£295 / £245 Online 

Group course

£225 / £180 Online 

You will receive 8-10 hours of hypnobirthing and will learn

  • the basic physiology of birth

  • the belief that birth can be a positive experience 

  • to look forward to birth

  • fear release and how to avoid the 'Fear-Tension-Pain Syndrome'

  • breathing techniques

  • how to stay calm during labour

  • how to promote the production of birthing hormones

  • how to trust your body to work naturally and in harmony with your baby

  • how to prepare a birth plan

  • how to navigate birth should you require any intervention or assistance

  • positions to help you birth your baby more easily and comfortably.

You will receive:

  • the LBC home practice schedule and manual
  • positive affirmations
  • birth preference/plan ideas
  • what to pack on your birth bag
  • foetal positioning
  • Relaxation MP3s

  • Love Mama goody bag 

07752893604

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