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Pregnancy Relaxation Classes 

£30 for the 4 week course

 

4 week course where we cover a different topic session. Classes will last around 45-60 minutes and will be delivered online in a group course.

 

Topics covered will be:

Relaxation in pregnancy

Fear in pregnancy

Preparing for birth

Oxytocin for birth

There will be chance to chat amongst the group and a lovely guided relaxation covering the topics.